Tag Archives: Mental Health

Better?

Things have seemed to be getting better lately. So why am I still having the GOD-DAMNED panic attacks? They aren’t as bad as they were a few months ago but they are still there. Almost everyday I think about having … Continue reading

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This is what a Panic Attack feels like…

This is what a Panic Attack feels like…:  I need to calm down….I need to calm down….I need to calm down….I need to calm down….this is a bad one….this is a bad one…this is a real bad one…I’m repeating myself, … Continue reading

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I Don’t Like Myself

I Don’t Like Myself:  I think I’m weird, I think I’m awful, I think I am undeserving, and then I assume that because I perceive myself as all these things I am received as such and the end result is “I don’t like myself”

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Tired of Life in General

Tired of Life in General: I’m getting tired of life in general. I mean the monotony and the senselessness of this whole existence.

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Death Benefits

“Who is going to take care of the dogs?” I remind myself that if anything happens to me my husband will receive all kinds of insurance money so it really is best if I do go first… See:  Death Benefits

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And So I Walk…

And So I Walk…: I’m starting to have anxiety attacks again (See: High Anxiety). When I was young during the 80s (in my 20’s) I would experience these quite frequently however lately (and when I say lately I mean the … Continue reading

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High Anxiety

I cannot tell you how many times between my 20’s and 30’s I would rush to the emergency room believing that I was having a heart attack. Generally they would ask me if I had smoked pot (apparently pot leaves one … Continue reading

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